Hey, I’m Hannah,
your FEMM-certified coach
I became a FEMM-certified fertility awareness educator because I believe every woman deserves to understand her own cycle, not as a mystery to manage, but as a source of real information about her health. My approach is rooted in evidence-based fertility awareness methods, and my goal is simple: to help you feel informed, confident, and in control, whatever your fertility goals look like.
As your FEMM-certified educator, I'll teach you to observe and understand these patterns for yourself. Think of me as your guide through this process, not a replacement for your doctor. What you learn here is meant to make those conversations with your own healthcare provider more informed, not to stand in for them.
What is FEMM?
FEMM stands for Fertility Education & Medical Management, a knowledge-based program that teaches you to read your body's own hormonal signals, not just track a date on a calendar.
Using biomarkers you can actually observe day-to-day, like cervical mucus and bleeding patterns. FEMM connects what you're seeing back to what's happening hormonally, so your cycle becomes real information instead of a guessing game.
Rooted in science. FEMM is built on the physiology of ovulation and the hormonal communication between your brain and your ovaries: not apps, averages, or assumptions.
Whole-body, not just reproductive. Your cycle doesn't exist in isolation. FEMM treats your reproductive health as one piece of your overall health, since the two are closely connected.
Built for wherever you're starting. Whether you're trying to conceive, avoid pregnancy, or simply understand your own patterns, the same biomarkers apply: the tools work no matter your goal.