Frequently Asked Questions
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I offer a few different ways to learn, depending on what you’re looking for. You can start with a free Intro Call if you’re not sure where to begin, join a FEMM class to learn alongside others, or choose 1:1 coaching for more personalized guidance. I also offer a one-time Q&A session if you have specific questions and want dedicated time to talk them through.
The classes cover topics including how hormones influence the cycle, how to chart your body's biomarkers, understanding healthy cycle patterns, and using cycle observations to understand fertility.
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If you’re not sure which option is right for you, start with a free 15-minute Intro Call. We’ll talk about where you are in your fertility awareness education, what you’re hoping to learn, and which option might be the best fit.
You can also go directly to Classes or 1:1 Coaching if you already know what you’re looking for.
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My approach is centered on education, observation, and informed decision-making. Through FEMM education, you’ll learn about your reproductive cycle, the hormones involved, and the biomarkers you can observe and chart throughout your cycle.
My role is to teach you how to understand and chart these patterns, answer your questions, and give you information you can use to make your own informed decisions. I’m not here to make those decisions for you.
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The easiest way to get started is to book a free intro call. If you have a question before booking, you can also reach out by email at stellafertility@gmail.com.
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I offer a few different options depending on how you’d like to learn.
Intro Call: Free!
Fertility 101 Classes: $150 for a three sessions
1:1 Coaching:
3 Months: $250
6 Months: $350
To learn more about any of these offerings book a 15 minute intro call and I can help you figure out the bst path for you.
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Think of it as a space to learn, ask questions, and get comfortable understanding your own cycle.
In a class, you’ll learn alongside a small group and work through FEMM concepts, charting exercises, Q&A, and examples together.
With 1:1 coaching, the experience is more personalized. We’ll focus on your questions, your charting, and your goals, and move at a pace that works for you.
My role is to provide education and help you build your understanding, not to make healthcare or family-planning decisions for you. If something comes up that falls outside the scope of fertility awareness education, you’ll be encouraged to seek appropriate medical care.
Still Have Questions?
A 15-minute intro call is the fastest way to get answers. If you prefer to communicate via email, send me a message at stellafertility@gmail.com.